Access the American Heart Associationwebsite:
Read the “Face the Fats: Fats 101” and “Face the Fats: Meet the Fats” sections.
Access the Nutrition.govwebsite:
Read the “MedlinePlus: Dietary Fiber” section.
Write a 350- to 700-word response that addresses following questions:
· According to the “Face the Fats” sections, what are the unhealthy and healthy fats?
· Define saturated fat, unsaturated fat, trans-fatty acids, and hydrogenated fats. How are trans-fatty acids harmful?
· What are some diseases associated with the type and amount of fat in the body?
· What are the functions of fiber and lipids in the body?
· What are some food sources of dietary fiber?
· What are some benefits of a high-fiber diet?
Format your paper consistent with APA guidelines.