Write a 350- to 700-word response for Science and Nutrition class

Access the American Heart Associationwebsite:

(http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Face-the-Fats_UCM_301588_SubHomePage.jsp)

 Read the “Face the Fats: Fats 101” and “Face the Fats: Meet the Fats” sections.

 

Access the Nutrition.govwebsite:

(http://www.nutrition.gov/whats-food/carbohydrates-proteins-fats-fiber/fiber)

  Read the “MedlinePlus: Dietary Fiber” section.

 

Write a 350- to 700-word response that addresses following questions:

·         According to the “Face the Fats” sections, what are the unhealthy and healthy fats?

·         Define saturated fat, unsaturated fat, trans-fatty acids, and hydrogenated fats. How are trans-fatty acids harmful?

·         What are some diseases associated with the type and amount of fat in the body?

·         What are the functions of fiber and lipids in the body?

·         What are some food sources of dietary fiber?

·         What are some benefits of a high-fiber diet?

Format your paper consistent with APA guidelines.

 

 

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