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Imagine that you are a nutritionist, and responsible for educating your customers on the importance of eating healthy. You notice many of your customers have been following a low-carb diet when they want to lose weight. You are concerned about their health and would like to provide them with more information on how their bodies use carbohydrates. 

 

Create a 2-4 page pamphlet explaining carbohydrates to your customers. Include the following information:

 

·       Define carbohydrates

·       Describe what is basic function of sugars and starches in the body

·       Describe the difference between simple and complex carbohydrates and give examples of each

·       Describe how the body breaks down sugars and uses it for bodily function.

·       Discuss the benefits that carbohydrates provide to the body.

·       Provide examples of foods that are considered healthy sources of carbohydrates.

·       What are some unhealthy sources of carbohydrates

 

Include information on one of the following disorders related to carbohydrates: lactose intolerance, diabetes, or hypoglycemia. Address the following:

 

·       Define the disorder.

·       Explain how the disorder affects the body.

·       Provide some courses of action used to treat and manage the disorder.

·       Use appropriate pictures or clip art in your brochure.

 

Submit the brochure to your instructor.